You might think that in winter, allergens — that is, the particles that set off our allergic responses — would be less prevalent. After all, once there’s a freeze, whatever might have been flowering will be done and it’s unlikely any pollen is being produced. However, among the most common winter allergens is mountain cedar, which can waft up this way from warmer climes. What’s more, there are plenty of non-plant-derived allergens that are among the most bothersome, such as:
- Pet dander
- Dust mites
- Mold
- Dust
- Insect droppings
These common winter allergens can aggravate respiratory problems, such as asthma and bronchial infections. Symptoms can range from a runny nose, itchy eyes, and sore throat to a severe cough or an infection that turns into pneumonia.
Winter allergens differ from spring allergens in that they are usually produced in the home rather than outdoors. What’s more, when the home is closed up for the winter, pollutants can build up to alarming levels.
Controlling Common Winter Allergens
The best way to control allergens is at the source. Here are some things you can do to control allergens in your home.
- Pet dander. Brush your pet outdoors daily. Bathe the pet as often as the vet recommends.
- Dust mites. Eliminate moist areas in the home, which can be attractive to mites. Change bed linens regularly, washing them in hot water. Vacuum regularly, using a HEPA filter. Vacuuming can also control other types of allergens such as pet dander, dust, and insect droppings.
- Mold. Fix plumbing and roof leaks. Replace wood and drywall damaged by leaks. If mold is severe, hire professional cleaners.
- Dust. Dust is made of soil particles, dust mites, clothing fibers, sloughed-off skin, and other sources. Keep the doors and windows closed to keep out dust. Vacuum often.
- Insect droppings. If you have insect infestations, schedule a visit from the pest-control company.
Use a quality, pleated air filter in your HVAC system to catch pollutants. You may also need to use an air purifier with a HEPA filter.
For more on common winter allergens around greater Dayton, contact Ace Hardware Home Services.
