Humidifiers have a loyal following who swear by their ability to alleviate coughs. Pediatricians often recommend using them for children’s coughs. So what does a humidifier do for a cough? Read on to learn more.
What Does a Humidifier Do for a Cough?
The Centers for Disease Control and Prevention (CDC) suggest that cool mist humidifiers soothe coughs by loosening mucus. Dry air can worsen a dry cough. By increasing the moisture in your home’s air, a humidifier provides relief. You can also ease coughs associated with bronchitis by increasing indoor humidity. A postnasal drip causes congestion and coughing. A humidifier opens up your sinuses, making it helpful for a stubborn postnasal drip.
How to Use a Humidifier Properly
To use a humidifier safely and correctly to alleviate coughing, it’s crucial to follow these tips:
- Clean the unit regularly. Failing to regularly clean a humidifier, especially a cool mist model, will allow fungi, mold, or bacteria to grow in the tank. These contaminants will worsen coughs and infections. If you use a portable humidifier, you should empty, wipe, and refill the tank daily.
- Stick to distilled water. Using distilled or demineralized water rather than tap water helps prevent mineral deposits from forming in the humidifier and lowers the risk of microorganisms being dispersed, which can trigger coughs.
- Prevent harm to children. Steam humidifiers can cause burns. Therefore, use cool mist humidifiers in children’s bedrooms.
- Keep track of humidity. To prevent mold growth and condensation, your indoor humidity levels should be below 50%. Monitor humidity levels by using an inexpensive hygrometer or buy a humidifier with a built-in hygrometer. Humidification isn’t advisable for people who have asthma, coughs, or are susceptible to humidity-loving allergens.
What does a humidifier do for a cough? Now that you know, follow the safety tips above. For top-quality humidifiers and other indoor air quality products in Dayton, contact Detmer and Sons.